The stretching exercise that is not recommended for the majority of people is D. Ballistic stretching.
Which type of stretching should people avoid?
Ballistic stretching is a very intense form of stretching that can lead to injuries when done by most people.
As a result, it is recommended that most people avoid this type of stretching unless they are professional athletes.
Find out more on ballistic stretching at https://brainly.com/question/16213047.
#SPJ4
