describe how phisical activity reduces stress

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06-12-2016
Health

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describe how phisical activity reduces stress

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Vorsaw Vorsaw · Answer 1 · 2016-12-06T22:05:53+01:00

Vorsaw Vorsaw

06-12-2016

If your body feels better so does your mind. Certain chemicals are released when you feel confident in yourself and how you look, therefore reducing stress. Hope this helps! let me know if you need more help.

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