Answer:
The next step is to examine why these items on your list affect you the way they do. Carefully examine why you put certain events, cultural practices, places or people in the “Positive Influences” list. Did they teach you something? When you think back on these items, do they bring a smile to your face? Do you feel rested? Enabled? Inspired? These are the things that have shaped your positive attitude and your feelings of self-worth.
